Thai Bird Chilly Red

Description

What is Thai Bird Chilly Red?

Thai Bird Chilly Red is a small, fiery chili pepper commonly used in Southeast Asian cuisine. Characterized by its bright red color and intense heat, it adds a spicy kick to dishes like curries, stir-fries, and salads. These chilies are often used fresh, dried, or in sauces. Rich in capsaicin, they provide health benefits such as pain relief, improved metabolism, and enhanced cardiovascular health, while also adding vibrant flavor to meals.

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Discover the journey of fresh, exotic vegetables from farm to table! Our dedicated farmers cultivate unique varieties with care, ensuring the highest quality and flavor. By choosing Exotic Vegetables, you’re supporting sustainable practices and enjoying a vibrant array of tastes that elevate every meal. Taste the difference!

Nutritional Values:

Nutritional Values in per 100g of Thai Bird Chilly Red:

• Calories: 40 kcal
• Carbohydrates: 8.8 g
• Protein: 1.87 g
• Fat: 0.4 g
• Fiber: 1.5 g
• Vitamin C: 144 mg
• Vitamin A: 14900 IU
• Iron: 1.65 mg
• Potassium: 322 mg

Benefits of Thai Bird Chilly Red

1. Contains capsaicin, known for its pain-relieving properties
2. Boosts metabolism, aiding in weight management.
3. Rich in vitamin C, supporting immune health.
4. Improves circulation and heart health.
5. Adds flavor and spice to dishes without adding calories.

Allergic reactions may occur in sensitive individuals, resulting in gastrointestinal discomfort or skin irritation.

Here is one short recipe you should try: