Baby Carrots

Description

What is Baby Carrot?

Baby carrot is a petite, naturally sweet vegetables that offer a delightful crunch in every bite. These mini carrots are not only convenient and portable but also packed with essential nutrients. Perfect for snacking, salads, or as a colorful addition to any dish, baby carrots provide a delicious way to enhance your health while satisfying your cravings. Enjoy the wholesome goodness of baby carrots and elevate your snacking experience!

Why  Buy From Exotic Vegetables?

Discover the journey of fresh, exotic vegetables from farm to table! Our dedicated farmers cultivate unique varieties with care, ensuring the highest quality and flavor. By choosing Exotic Vegetables, you’re supporting sustainable practices and enjoying a vibrant array of tastes that elevate every meal. Taste the difference!

Nutritional Values:

In 100 grams of raw baby carrots, you can expect the following vitamins and minerals:

• Vitamin A: Approximately 835 micrograms (93% DV)
• Vitamin C: About 7.6 milligrams (8% DV)
• Vitamin K: Roughly 13.2 micrograms (11% DV)
• Vitamin B6: Approximately 0.1 milligrams (5% DV)
• Potassium: Around 320 milligrams (7% DV)
• Calcium: About 30 milligrams (3% DV)
• Iron: Approximately 0.6 milligrams (3% DV)
• Magnesium: About 12 milligrams (3% DV)

Benefits of Baby Carrots

1. Rich in Nutrients: Packed with vitamins A, C, and K, baby carrots support eye health, boost immunity, and promote strong bones.
2. Low in Calories: A great guilt-free snack option, baby carrots are low in calories, making them perfect for weight management.
3. High in Fiber: Their fiber content aids digestion and helps keep you feeling full, making them a great choice for healthy snacking.
4. Antioxidant Properties: Baby carrots contain antioxidants that help combat oxidative stress and may reduce the risk of chronic diseases.
5. Versatile Snack: Enjoy them raw, roasted, or in salads, making them an easy addition to any meal or snack.
6. Hydrating: With a high water content, baby carrots help keep you hydrated while providing essential nutrients.

Incorporate baby carrots into your diet for a tasty way to boost your health!

Some people may have an allergic reaction to baby carrots, especially those who are allergic to other vegetables in the carrot family, like celery or parsley.

Here is one short recipe you should try: