Zucchini Yellow

Description

What is Zucchini Yellow?

Yellow zucchini, also known as golden zucchini, is a variety of summer squash with a smooth, bright yellow skin. It has a slightly sweet, mild flavor and is often used in salads, stir-fries, and grilled dishes. Like green zucchini, yellow zucchini is low in calories and rich in vitamins and minerals, especially vitamin C, potassium, and fiber. It’s a versatile vegetable that adds both color and nutrition to meals.

Why Buy From Exotic Vegetables?

Discover the journey of fresh, exotic vegetables from farm to table! Our dedicated farmers cultivate unique varieties with care, ensuring the highest quality and flavor. By choosing Exotic Vegetables, you’re supporting sustainable practices and enjoying a vibrant array of tastes that elevate every meal. Taste the difference!

Nutritional Values:

Nutritional Values in per 100g of Zucchini Yellow:

• Calories: 17 kcal
• Carbohydrates: 3.1 g
• Protein: 1.2 g
• Fat: 0.3 g
• Fiber: 1.1 g
• Vitamin C: 17.9 mg
• Vitamin A: 200 IU
• Calcium: 16 mg
• Potassium: 261 mg

Benefits of Zucchini Yellow

1. Low in calories, ideal for weight management.
2. High in vitamin C, boosting immune function.
3. Supports digestive health with fiber.
4. Promotes heart health with potassium.
5. Rich in antioxidants that protect against cellular damage.

Zucchini allergy is rare but may cause oral allergy syndrome or skin irritation in sensitive individuals.

Here is one short recipe you should try: