Rosemary Plant Pot

Description

What is Rosemary Plant Pot?

Rosemary plant in a pot is an easy-to-grow, perennial herb that thrives both indoors and outdoors. It provides a fresh supply of rosemary leaves, which can be harvested for culinary or medicinal use. This versatile plant is low-maintenance and can enhance your kitchen garden. In addition to its culinary uses, potted rosemary is used for its aromatic and therapeutic properties in teas and essential oil extraction.

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Nutritional Values:

Nutritional Values in per 100g of Rosemary Plant Pot (same as fresh rosemary):

• Calories: 131 kcal
• Carbohydrates: 20.7 g
• Protein: 3.3 g
• Fat: 5.9 g
• Fiber: 14.1 g
• Vitamin C: 21.8 mg
• Vitamin A: 2,421 IU
• Iron: 6.6 mg
• Calcium: 317 mg
• Potassium: 668 mg

Benefits of Rosemary Plant Pot

1. Fresh source of rosemary year-round.
2. Improves air quality indoors.
3. Provides culinary and medicinal benefits.
4. Easy to maintain and harvest.
5. Aesthetic addition to home or garden.

Handling or consuming rosemary may cause an allergic reaction, such as skin irritation or respiratory discomfort, in sensitive individuals.

Here is one short recipe you should try: