Lollo Rossa Red

Description

What is Lollo Rossa Red?

Lollo Rossa Red is a loose-leaf lettuce variety known for its curly, red-tinted leaves and mildly bitter taste. Its frilly texture and vibrant color make it popular in salads and garnishes. Lollo Rossa Red is rich in antioxidants, vitamins A and C, and fiber, making it both nutritious and visually appealing. It adds a unique texture and flavor to dishes while offering numerous health benefits, such as supporting eye and immune health.

Why Buy From Exotic Vegetables?

Discover the journey of fresh, exotic vegetables from farm to table! Our dedicated farmers cultivate unique varieties with care, ensuring the highest quality and flavor. By choosing Exotic Vegetables, you’re supporting sustainable practices and enjoying a vibrant array of tastes that elevate every meal. Taste the difference!

Nutritional Values:

Nutritional Values in per 100g of Lollo Rossa Red:

• Calories: 15 kcal
• Carbohydrates: 2.9 g
• Protein: 1.4 g
• Fat: 0.2 g
• Fiber: 1.3 g
• Vitamin C: 9 mg
• Vitamin A: 7405 IU
• Folate: 38 mcg
• Calcium: 36 mg
• Potassium: 194 mg

Benefits of Lollo Rossa Red

1. Rich in antioxidants that fight free radicals.
2. High in fiber, aiding in digestion.
3. Supports eye health with vitamin A.
4. Low in calories, perfect for weight management.
5. Provides vitamin C, boosting immune function.

Lollo Rossa Red may cause mild allergic reactions such as oral itching or gastrointestinal discomfort in sensitive individuals.

Here is one short recipe you should try: