Aloevera

Description

What is Aloe Vera?

Aloe vera is a succulent plant known for its gel-filled leaves, which are widely used in skincare, cosmetics, and health remedies. The gel has anti-inflammatory and healing properties, often applied topically to soothe burns, cuts, and skin irritations. Aloe vera is also consumed for its potential digestive benefits, as it may help relieve constipation and promote gut health. It is commonly used in juices, supplements, and topical treatments.

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Discover the journey of fresh, exotic vegetables from farm to table! Our dedicated farmers cultivate unique varieties with care, ensuring the highest quality and flavor. By choosing Exotic Vegetables, you’re supporting sustainable practices and enjoying a vibrant array of tastes that elevate every meal. Taste the difference!

Nutritional Values:

• Calories: 36 kcal
• Carbohydrates: 9 g
• Protein: 0.3 g
• Fat: 0 g
• Fiber: 0.5 g
• Vitamin C: 9 mg
• Calcium: 8 mg
• Magnesium: 4 mg
• Potassium: 170 mg
• Folate: 13 mcg

Benefits of Aloe Vera:

1. Helps soothe skin irritations and sunburns.
2. Aids digestion and may relieve constipation.
3. Hydrates and moisturizes the skin.
4. Contains antioxidants, supporting immune function.
5. May promote oral health by reducing plaque buildup.

Aloe vera may cause allergic reactions in individuals sensitive to aloe latex or its components.

Here is one short recipe you should try: