Tarragon

Description

What is Tarragon?

Tarragon is a leafy, aromatic herb commonly used in French cuisine, known for its slightly sweet, licorice-like flavor. It’s often added to sauces, salads, and marinades. The herb is also used in traditional medicine for its potential digestive and anti-inflammatory properties. Tarragon is available fresh or dried and is an essential ingredient in dishes like Béarnaise sauce. Its unique flavor makes it a popular herb in gourmet cooking.

Why Buy From Exotic Vegetables?

Discover the journey of fresh, exotic vegetables from farm to table! Our dedicated farmers cultivate unique varieties with care, ensuring the highest quality and flavor. By choosing Exotic Vegetables, you’re supporting sustainable practices and enjoying a vibrant array of tastes that elevate every meal. Taste the difference!

Nutritional Values:

• Calories: 295 kcal
• Carbohydrates: 50.2 g
• Protein: 22.8 g
• Fat: 7.2 g
• Fiber: 7.4 g
• Vitamin A: 8424 IU
• Vitamin C: 50 mg
• Iron: 32 mg
• Calcium: 1139 mg
• Magnesium: 347 mg

Benefits of Tarragon

1. Helps improve digestion and may relieve indigestion.
2. Contains antioxidants that protect against cellular damage.
3. May aid in reducing inflammation and joint pain.
4. Supports healthy sleep patterns due to its mild sedative properties.
5. Rich in vitamins and minerals that support overall health.

Tarragon may cause allergic reactions in individuals sensitive to plants in the Asteraceae family.

Here is one short recipe you should try: