Rosemary Fresh

Description

What is Rosemary Fresh?

Fresh rosemary is a fragrant evergreen herb with needle-like leaves, commonly used in Mediterranean cooking. Its strong, pine-like aroma adds flavor to meats, vegetables, and soups. Rosemary is also valued for its medicinal properties, including improved digestion and enhanced memory. The herb is often used fresh or dried, and its essential oils are popular in aromatherapy for their mood-boosting and concentration-enhancing effects..

Why Buy From Exotic Vegetables?

Discover the journey of fresh, exotic vegetables from farm to table! Our dedicated farmers cultivate unique varieties with care, ensuring the highest quality and flavor. By choosing Exotic Vegetables, you’re supporting sustainable practices and enjoying a vibrant array of tastes that elevate every meal. Taste the difference!

Nutritional Values:

• Calories: 131 kcal
• Carbohydrates: 20.7 g
• Protein: 3.3 g
• Fat: 5.9 g
• Fiber: 14.1 g
• Vitamin C: 21.8 mg
• Vitamin A: 2,421 IU
• Iron: 6.6 mg
• Calcium: 317 mg
• Potassium: 668 mg

Benefits of Rosemary Fresh

1. Improves digestion and reduces bloating.
2. Enhances memory and concentration
3. Contains antioxidants that reduce inflammation.
4. Supports the immune system with vitamin C.
5. Has antimicrobial properties to fight infections.

Rosemary allergy may cause contact dermatitis or respiratory issues, especially in those allergic to mint-family plants.

Here is one short recipe you should try: