Ready to Use Broccoli Florets (200gm pkt)

Description

What is Ready to Use Broccoli Florets?

Ready to Use Broccoli Florets are pre-cut, washed broccoli sections that save preparation time in cooking. Broccoli is a cruciferous vegetable known for its rich nutrient profile, including vitamins C, K, and fiber. It’s a versatile vegetable, often used in steaming, stir-fries, and salads. Its convenience and health benefits make it a popular choice for quick and nutritious meals.

Why  Buy From Exotic Vegetables?

Discover the journey of fresh, exotic vegetables from farm to table! Our dedicated farmers cultivate unique varieties with care, ensuring the highest quality and flavor. By choosing Exotic Vegetables, you’re supporting sustainable practices and enjoying a vibrant array of tastes that elevate every meal. Taste the difference!

Nutritional Values:

Nutritional Values in per 100g of Ready to Use Broccoli Florets:

• Calories: 34 kcal
• Carbohydrates: 6.6 g
• Protein: 2.8 g
• Fat: 0.4 g
• Fiber: 2.6 g
• Vitamin C: 89 mg
• Vitamin K: 101 mcg
• Folate: 63 mcg
• Calcium: 47 mg
• Potassium: 316 mg

Benefits of Ready to Use Broccoli Florets

1. Rich in vitamin C, supporting immune function and skin health.
2. High in fiber, aiding digestion and promoting satiety.
3. Contains vitamin K, which is important for bone health.
4. May help reduce inflammation with its antioxidant compounds.
5. Supports heart health by lowering cholesterol and improving blood pressure.

May trigger allergic reactions in individuals sensitive to cruciferous vegetables.

Here is one short recipe you should try: