Kaffir Lime Fruit / Makroot Lime Fruit

Description

What is Kaffir Lime Fruit / Makroot Lime Fruit?

Kaffir lime, also known as Makroot lime, is a small, bumpy-skinned citrus fruit native to Southeast Asia. It is prized for its highly aromatic rind and leaves, which are commonly used in Thai, Indonesian, and Cambodian cuisines. The juice of the fruit is highly acidic and bitter, making it more useful in herbal remedies than for eating raw. Its zest and leaves are often used to flavor curries, soups, and sauces.

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Nutritional Values:

• Calories: 30 kcal
• Carbohydrates: 7.3 g
• Protein: 0.6 g
• Fat: 0.2 g
• Fiber: 2.5 g
• Vitamin C: 29 mg
• Potassium: 125 mg
• Calcium: 40 mg
• Iron: 0.7 mg
• Magnesium: 8 mg

Benefits of Kaffir Lime Fruit / Makroot Lime Fruit

1. Rich in vitamin C, boosting immune health and skin vitality.
2. Contains essential oils with antimicrobial and antifungal properties.
3. Helps improve digestion and may relieve indigestion.
4. Promotes oral health when used in natural remedies for gums and teeth.
5. May have detoxifying properties, supporting liver health.

Kaffir Lime Fruit / Makroot Lime Fruit may cause allergic reactions in individuals sensitive to citrus fruits.

Here is one short recipe you should try: