Healthy Exotic Salad with Baby Spinach (Mint Coriander Dressing) 200gm

Description

What is Healthy Exotic Salad with Baby Spinach (Mint Coriander Dressing)?

This is a refreshing salad featuring tender baby spinach leaves paired with an aromatic mint-coriander dressing. The salad is packed with vitamins, minerals, and antioxidants, making it a healthy choice for those seeking a light yet nutritious meal. Baby spinach adds a mild, slightly sweet flavor, while the mint-coriander dressing adds a zesty, herbaceous touch. It’s ideal for detoxifying, improving digestion, and boosting overall health.

Why  Buy From Exotic Vegetables?

Discover the journey of fresh, exotic vegetables from farm to table! Our dedicated farmers cultivate unique varieties with care, ensuring the highest quality and flavor. By choosing Exotic Vegetables, you’re supporting sustainable practices and enjoying a vibrant array of tastes that elevate every meal. Taste the difference!

Nutritional Values:

Nutritional Values in per 100g of Healthy Exotic Salad with Baby Spinach :

• Calories: 60 kcal
• Carbohydrates: 3.6 g
• Protein: 2.9 g
• Fat: 4.5 g
• Fiber: 2 g
• Vitamin C: 28 mg
• Vitamin A: 469 mcg
• Iron: 2.7 mg
• Calcium: 100 m

Benefits of Healthy Exotic Salad with Baby Spinach

1. Rich in antioxidants that fight free radicals.
2. Excellent source of iron for better blood health.
3. Low-calorie meal ideal for weight management.
4. Supports immune function due to high vitamin C content.
5. Promotes digestion and gut health with fiber.

Possible allergic reactions include itching, swelling, or gastrointestinal issues due to spinach or mint sensitivity.

Here is one short recipe you should try: