Healthy Exotic Salad Mix with Thousand Island Dressing – 200gm

Description

What is Healthy Exotic Salad Mix with Thousand Island Dressing?

This mix combines a variety of fresh greens, such as lettuce, spinach, and arugula, with Thousand Island dressing, providing a flavorful, creamy complement to the salad. While the greens offer essential nutrients like vitamins A and C, the dressing adds taste but may also increase the fat and calorie content. This salad is a convenient option for those looking for a ready-to-eat meal.

Why  Buy From Exotic Vegetables?

Discover the journey of fresh, exotic vegetables from farm to table! Our dedicated farmers cultivate unique varieties with care, ensuring the highest quality and flavor. By choosing Exotic Vegetables, you’re supporting sustainable practices and enjoying a vibrant array of tastes that elevate every meal. Taste the difference!

Nutritional Values:

• Calories: ~150 kcal (due to dressing)
• Carbohydrates: 10 g
• Protein: 2.5 g
• Fat: 11 g
• Fiber: 2.1 g
• Vitamin A: 3500 IU
• Vitamin C: 12 mg
• Calcium: 50 mg
• Iron: 1 mg

Benefits of Healthy Exotic Salad Mix with Thousand Island Dressing:

1. Provides essential vitamins and minerals.
2. The greens support digestive and immune health.
3. Quick and convenient for healthy meals.
4. Creamy dressing enhances flavor, encouraging vegetable intake.
5. Contains antioxidants, reducing the risk of chronic disease.

It may cause allergic reactions in individuals sensitive to dairy, eggs, or certain greens.

Here is one short recipe you should try: